Episode 4: 70-pound weightloss part 1 (when your body is struggling)
In episode four of The Jamerrill Show, Jamerrill begins part one of her 70-pound weight-loss story by intentionally starting before the visible results. This episode…
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Episode 3: Fitting in movement to real-life mom-life
In this episode of The Jamerrill Show, Jamerrill shares honest, real-life strategies for getting movement in as a busy mom without perfect conditions, childcare, or…
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Episode 2: From Walking to Running: Building Hope (and Miles) in a Hard Season
In episode two of The Jamerrill Show, Jamerrill talks through how her movement journey shifted from walking to running—right in the middle of a hard…
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Episode 1: How to keep going when everything falls apart
In episode one of The Jamerrill Show, Jamerrill opens with a heavy but deeply compassionate conversation about how to keep going when life completely falls…
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Episode 0: What we have in common
This is episode zero of The Jamerrill Show. It is an open door and an invitation. In this episode Jamerrill reflects on nearly 15 years…
